Hi, I am Mariana, I have dedicated my last 10 years to teaching yoga and mindfulness inspired programs , using inclusive and approachable methods for everybody.
I strongly believe in the benefits yoga, and in its valuable contribution to a peaceful and well lived life. Especially in our busy often stressful modern days and ways of living. I have adapted to online teaching for the last 4 years, in an effort to make the best programs for everybody to benefit from.
I have organized and held over 50 retreats and hundreds of classes in Romania and abroad; I was a teacher trainer with the Indian Yoga Academy Romania; I am a teacher with Akasha Wellness - an internationally awarded yoga venue.
My first yoga training is the traditional Sivanada yoga; my ongoing interests and trainings have been in the fields of multiple styles of yoga, mindfulness, physical and somatic education, dance, diet, psychology, poetry, nature - as ways to know and heal the mind and body in a holistically.
As a result my classes and programs are inspired from all those domains and life itself, our greatest teacher.
Practice with Mariana at Akasha Retreat between 16 April - 1st May.